UHCA seniors…here’s an opportunity to participate with your neighbors in a fun movement & dance program!

Movement and Dance Program Details

Date: Wednesdays (starts 11 Sept 2018)

Time: 9:30 – 10:30 a.m.

Where: Mennonite Church, 2115 Urbana Road

Cost: $FREE (though a three dollar donation is requested to defray the cost for an instructor.) We also take turns bringing a treat for the optional social time after the class (the Mennonite Church kindly provides the space at no charge – (THANKS!!)

Anne Flynn, Professor Emerita (Dance) in the University of Calgary’s Faculty of Kinesiology collaborates with the UHCA on our program which will begin its fourth season this fall.

Each session uses movement and dance to promote participants’ health. A sense of community is fostered that is targeted at all levels of ability. Most participants enjoy socializing after the class with members of the community.

Who is a senior?
Current participants range in age from 60 – 85+

I’m not much of a dancer – you mentioned dance?
You don’t have to be much of a dancer to enjoy the class – honest!!

What are the benefits of participation?
The program provides a great opportunity to get out of the house, build community and get healthier.

Do I need to RSVP?
No – just show up in comfortable clothes suitable for low impact activity.

Additional questions?
Phone (403) 284-3807 and leave a detailed message with your name and phone number.